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Ayurveda

Ayurveda in pregnancy – flourish with these ayurvedic tricks

Ayurveda in pregnancy. Ayurveda and Yoga are inseparable and overlap each other. This is no wonder since both systems have their roots in the Vedas (scriptures of the ancient Indian culture). Yoga and Ayurveda complement each other perfectly and should, therefore, be used together. Ayurveda offers guidance for proper nutrition, a healthy daily routine and …

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