Spiritual Yoga If you are new to Yoga, you might think: How can all this stretching and bending be in any way spiritual? Let’s first understand what Yoga is. Let me take you on a short journey into the history of Yoga and show you how it all started. Find out how you can make …
How can you make your Yoga Practice more spiritual? Read More »
Transformation: A time of chaos and growth – Do you also feel it? I feel exhausted but also free. These are turbulent times, but you are not alone.
I just moved to Sweden with my husband, my daughter, and my dog son Yogi. It was quite a challenge. It actually still is. We bought a huge house, where we can host our Yoga Teacher Trainings and Shamanism Courses. Although the house was in good condition, we had to put a lot of effort …
As the name of my website already suggests, I combine yoga and shamanism. But why? And does it even make sense to combine these two traditions? YES! For me, it makes a lot of sense. At first sight, the two don’t have much to do with each other. But if you take a closer look, …
Shamanism is the oldest healing method of mankind and has been practised worldwide for at least 40,000 years. At the same time, it is connected with a positive attitude towards life and an all-embracing world view. The term shaman is a word of the Tungusic languages from Siberia and means ‘someone who can see …