Live in the here and now. There is nothing more important than this moment. Yeah, it makes sense. Then why is it so hard for us to live by that philosophy? When we’re not stuck in the drama of the past, we dream of the future. But where is the here and now? “Live in …
Mantra of the month: There is nothing more important than this moment. Read More »
A mantra is a sound, a syllable or a sentence. By repeating a mantra, you create the energy of the sound. This energy can be transformed into materiality. When you sing ‘peace’ you are spreading the energy of peace and creating the possibility for peace to manifest. Better still, use the Sanskrit word for this: …
Mantra Chanting – What effect does it actually have? Read More »
Aum or Om is a Sanskrit mantra and the base sound of the universe. In the yogic culture, the entire universe is seen as a web of sounds. The three root or fundamental sounds are “Aa”, “Uu” and “Mm”. If these are combined, the tone “Aum” is created. According to the Vedic creation story, the …